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Antonio Zadra
SLEEP SCIENTIST, ONEIRONAUT, AUTHOR
  • About
  • Books
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  • FAQ
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Couverture du livre "The Dream Keepers"

“A brilliant and mind-bending debut that interweaves both the science and the mythology of dreams in a tale that is inventive, original, and utterly spellbinding. The Dreamkeepers will change how you view your own nocturnal dreams, and the figures that inhabit them.”

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Couverture du livre "When Brains Dream"

"A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them."

Our research focuses on the scientific study of dreams
- including everyday dreams, nightmares and lucid dreams -
as well as on sleep terrors and sleepwalking.

Did you know?

Even a short 10- to 15-minute nap can be beneficial for enhancing memory consolidation.

Want to read, watch and find out more about our work?

Visit these pages containing a wealth of information about dreams and sleep disorders

Publications

Science articles and book chapters.

Media

TV documentaries and other presentations.

FAQ

Frequently asked questions about dreams.

infolettre du Zadra Lab

Interested in new ideas and discoveries in the world of dreams?

Sign up for our newsletter which goes out every couple of months. You'll receive info on the latest research findings, books, and art-related projects focusing on sleep and dreams.

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Random FAQ question

What is the average dream like?

Studies of large samples of dream content collected in the laboratory as well as outside the laboratory show that dreams mostly occur in commonplace settings, contain a large number of familiar characters, and revolve around family concerns, love interests, and activities engaged in during waking life. In fact, only a minority of dreams involves unknown characters and activities that are out of the ordinary. So for the most part, dreams can viewed as a reasonable simulation of waking life characters, social interactions, activities, and settings.

FAQ page

Antonio Zadra
SLEEP SCIENTIST, ONEIRONAUT, AUTHOR

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